Fitness Journey 006

So after I started having knee problems, I started going to physical therapy. My therapist was a very attractive woman.  Sometimes when I put weight on my knee, I would go an inch higher; sometimes my left leg was longer. Things got pretty bad. But my knee eventually got better.

I did weights at the gym. It was a small gym in the dorm. I did not know much, I did not even know that I should work big muscles before the small muscles. I do not remember what I did to stay in shape in the summer between sophomore and junior years. I probably still worked at the grocery store pushing the carts. But I do not think I went to any gym.

In my junior year I transferred to University of Illinois at Urbana-Champaign. There I got even more serious about fitness and got more knowledge.

 

 

Post created on 2012-06-11_23:29:03, last modified on 2012-06-11_23:29:03

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