Mas Oyama and Meditation

I found a site recently called Badass of the Week. One of the featured badasses was Mas Oyama. After WWII, he spent months in the mountains and trained intensely the entire time.

For a time in my life, that was what I wanted to do: go off into the middle of nowhere and practice martial arts all the time. And meditation. Lately I have felt that I have been getting lazy and lacking focus. I am trying to meditate more often.

I used to meditate frequently. I stopped several years ago. Looking back, I was less unhappy then. (I don’t know if I can ever say that I was happy.)

My watch beeps every hour on the hour. So now I start about half an hour before and wait until the beep. When I start timing, I keep looking at the watch to see if I have gone 20 minutes.

I am not too sure if I want to do martial arts anymore. Hitting people was nice, but people hitting me is not so nice.

Post created on 2012-12-20_23:58:42, last modified on 2012-12-20_23:58:42

This site has a disclaimer.

One Comment

  1. i agree with your conclusions and will eagerly look forward to your incoming updates. just saying thanks will not just be enough, for the phenomenal clarity in your writing.

    comment edited by Everyday Freethought